Free Guided Meditation for Personal and Planetary Healing with Dr. Irene Siegel

What if a moment of stillness could help you reconnect with yourself and your intention for the world?

Give yourself permission to pause, breathe, and step into a space of quiet reflection with Dr. Irene Siegel in this free live online guided meditation.

Together, we’ll create space to slow down, turn inward, and connect with a deeper sense of awareness and purpose. The session will include an opening reflection and conversation, followed by a 30-minute guided meditation to encourage inner connection, emotional renewal, and a greater sense of peace.

No meditation experience is needed. Whether you’re joining for the first time or already have a regular practice, you’re invited to be part of this shared experience and set an intention for healing within yourself and across the world. Take a pause, join us, and make space for connection, reflection, and renewal.

🗓️Registration for this even is here:
https://us02web.zoom.us/meeting/register/bawxZ_8uT4aV2GX_TNNcdQ