Everything you need to know about EMDR therapy
When done right, Eye Movement Desensitization and Reprocessing can eliminate symptoms of trauma, depression, anxiety and more. Learn how to get the most out of your EMDR experience.
What happens in the brain during EMDR therapy? The brain has an ability to rewire itself. With Eye Movement Desensitization and Reprocessing, the rewiring process, called neuroplasticity, happens faster and lasts longer.
Does EMDR have side effects? Is it dangerous? The quick answer is that EMDR shouldn’t be dangerous. However, when done by an incompetent therapist, without paying attention to safety, EMDR could cause harm.
I’m obsessed with outcomes and believe that therapy should be a transformative experience. I am the founder of The Art and Science of EMDR, and a certified EMDR therapist. As an EMDR consultant in training, I help EMDR therapists get clarity and provide EMDR therapy with confidence. Did I mention that I focus on results?
The effects of the eye movement desensitization and reprocessing intervention on anxiety and depression among patients undergoing hemodialysis. Purpose This study examined the effect of
Not just light therapy – EMDR heals trauma EMDR therapy heals trauma. In the video below (6 minutes), you will find a simple, short explanation
HOW TO TREAT YOUR CLIENTS WITH EMDR THERAPY AND KEEP A CLIENT CENTERED APPROACH In this article, I will describe the challenges newly trained EMDR
HOW DOES EMDR THERAPY HELP WITH DEPRESSION? The past is never dead. It’s not even past. – William Faulkner How do eye movements and holding
INTEGRATING MINDFULNESS INTO EMDR THERAPY A MAJOR SHIFT IN INSIGHT The most significant effect EMDR and mindfulness have is that they both lead to major
Which one of the many people who I am, the many inner voices inside of me, will dominate? Who, or how, will I be? Which
