What causes depression and can it be cured?

Depression and EMDR

If you have depression, you may have been told by your doctor or even a therapist that your condition is a result of low levels of serotonin or a chemical imbalance in your brain. Conveniently, this theory of depression comes with a quick-fix solution: taking a pill.  In my experience over the past decade, after […]

EMDR helps eliminate chronic anger and depression

EMDR for depression

Lucille* (not her real name – details have been altered to protect the client’s information) was angry at me before we started our first therapy session. She hadn’t gotten a text reminder about her appointment, as she used to get from her previous therapist. Everything was a struggle for Lucille. She was suffering constantly and […]