How to choose your therapist?
If you’re not sure which therapy will help you, I have an idea for you.
Pick up the phone and call three therapists. One EMDR therapist and two other therapists.
When you talk with the three therapists, after they are done telling you about their therapy approach, why it’s so effective and that there are many studies that prove how efficient their therapeutic approach is, ask them a simple question:
How often do you see your clients improve as a result of their therapy?
I really don’t need to say more. I will let the three therapists give you the answer.
Okay. I can tell you. and I’ll make it quick.
The two non-EMDR therapists will tell you how better their clients cope and how coping makes their lives better.
- They will tell you about offering support
- They will tell you about teaching their clients coping skills
- They will not talk about the same type of change
- The EMDR therapist will tell you about transformation
A transformation is a dramatic shift in perspective. An elimination or a significant reduction of symptoms. Finding calmness for the first time in years or ever.
Don’t believe me? Make the phone calls. Pay attention to what they say. Make sure you choose the right therapy for you.
If you are looking for more information about EMDR therapy – check out the links below.
Are you ready to start your EMDR therapy? There are a few things you need to know before you begin your EMDR journey. Find out if you are ready to start!
Scientific evidence shows that EMDR therapy rewires the brain. Find out what actually happens in your brain when you do EMDR therapy.
GO WITH THAT
EMDR is a lot more than just treatment for trauma. Learn more about how EMDR can treat depression, anxiety and other issues.
Since it was introduced to the world, EMDR therapy has transformed the lives of millions of people. EMDR change your life too! Read about people like you whose lives were transformed by EMDR treatment.