Not just light therapy – EMDR heals trauma
EMDR therapy heals trauma. In the video below (6 minutes), you will find a simple, short explanation of how this “light therapy” does that (EMDR is a lot more than light therapy).
EMDR changes the way you feel about past experiences. It doesn’t make you forget your memories. You can still access your old memories – without any emotional charge
The full article on 9News.